Dziwani mphamvu yosinthira yamasewera osangalatsa

Tangoganizani kusintha zinthu zosangalatsa komanso kuchita zinthu zosintha moyo. Ku Shepherd Center, chithandizo chosangalatsa chimapitilira kungokhala otakataka - ndi kumasuliranso zomwe zingatheke ndikutsegula zomwe mungathe. Timakhulupirira kuti zosangalatsa ndizofunikira kuti anthu olumala azikhala ndi moyo wathanzi, wokhutitsidwa pamene akukumana ndi zovuta zatsopano ndi chidaliro komanso chisangalalo.

N'chifukwa chiyani zosangalatsa mankhwala?

Kafukufuku akuwonetsa kuti kuchita masewera olimbitsa thupi kumalimbitsa thupi, kumalimbikitsa kudzidalira, komanso kumalimbitsa kulumikizana. Kuonjezera apo, zimathandiza kuchepetsa zovuta zachipatala, kuchepetsa mwayi wopita kuchipatala, komanso kumachepetsa kusintha kwa moyo.

Pulogalamu yathu idapangidwira anthu omwe ali ndi olumala kumene kapena kwanthawi yayitali omwe akufuna kukhala ndi moyo wokangalika komanso wokhutiritsa. Poyang'ana pa upangiri wapanthawi yopumira komanso maphunziro ndi luso la luso lopumira, timakupatsirani mphamvu kuti muchite bwino ndikuzindikiranso zomwe mumakonda.

  • Malamulo ndi maufulu
  • Tanthauzo la thanzi
  • Ubwino wa zosangalatsa
  • Njira zothetsera mavuto
  • Kufikika kwa anthu
  • Kutsatsa
  • Mayendedwe ndi maulendo apandege
  • nthawi kasamalidwe
  • Zothandizira pagulu
  • Kusalana

  • Onani zosangalatsa
  • Zida zosinthira
  • Njira zosinthira
  • Zosintha zochita
  • Zothandizira zosangalatsa

Dziwani zachisangalalo

Thandizo lachisangalalo limadutsa pachipatala - ndi zokhudzana ndi zochitika zenizeni. Thandizo lachisangalalo limayamba ndikuwunika kwanu kuti muzindikire zolinga zanu ndi mwayi wakukulirakulira. Pamodzi ndi akatswiri athu a Recreation Therapy, mukhazikitsa dongosolo logwirizana ndi zosowa zanu ndi zokhumba zanu, ndikukhazikitsa maziko opita patsogolo.

Mudzakhala ndi mwayi woyeserera maluso atsopano m'malo ammudzi, mothandizidwa ndi akatswiri athu odzipereka nthawi zonse. Kaya mukufufuza zamasewera osinthika, zaluso zaluso, kapena zochitika zina, mudzapeza chidaliro, zida, ndi kulimbikitsidwa kuti mukhale ndi moyo wokhutiritsa, wokangalika womwe umabweretsa chisangalalo ndi cholinga.

Bwererani kuchita zomwe mumakonda, kapena kuyamba ulendo watsopano

Gulu lathu la akatswiri azachipatala

Gulu lathu la Recreation Therapy limapangidwa ndi akatswiri aluso odzipereka kupatsa mphamvu odwala kuti amangenso miyoyo yawo kudzera muzochita zabwino komanso zopatsa chidwi. Katswiri aliyense amabweretsa ukatswiri wapadera kuti apereke zokumana nazo zochiritsira zogwirizana ndi zomwe amakonda komanso zolinga zake. Gulu lathu likuphatikizapo:

  • Katswiri wapanja: Kumanga msasa, kukwera ngalawa, kusaka, kuwombera chandamale, kusodza, ATV, kukwera bwato, ndi kayaking.
  • Katswiri wamasewera: Basketball, quad rugby, mabiliyoni, mpira wamphamvu, kupalasa njinga pamanja, hockey yothamanga, mpira, kutsetsereka kwa chipale chofewa, bowling, njanji ndi field, mpanda, softball, gofu, tennis, ndi bocce.
  • Katswiri wochita masewera olimbitsa thupi: Thanzi ndi thanzi, mphamvu zoyenera ndi zolimbitsa thupi zamtima ndi zida, kusintha kofunikira pazida, mapulogalamu ochitira masewera olimbitsa thupi kunyumba, ndi malangizo okhudza thanzi ndi thanzi.
  • Katswiri wa zaluso: Zojambula zowoneka bwino monga kujambula, zoumba, ntchito zadongo, gudumu ladothi, kupanga zodzikongoletsera, kujambula, kusoka, kuvina kwa olumala, sewero, kulemba mwaluso, ndi kulemba magazini.
  • Katswiri wa zamadzi: Chitetezo pamadzi, kusambira, kuchita masewera olimbitsa thupi m'madzi, kusefukira m'madzi, kugwiritsa ntchito ndege zapamadzi, komanso kudumpha pansi pamadzi.
  • Katswiri wa ulimi wamaluwa: Kulima m'nyumba ndi panja, kufalitsa mbewu, kukonza maluwa, minda yansungwi, kusamalira udzu, kukongoletsa malo, kukulitsa mabedi amaluwa akunja, ndi ntchito zaluso zamaluwa.
  • Katswiri wanyimbo: Zaluso zanyimbo zowoneka bwino, monga kuyamikira nyimbo, kapangidwe kake, mawu, piyano, gitala, ng'oma, harmonica, violin, ndi kuyimba.
Bambo wina woyenda pa njinga ya olumala, atavala kapu ndi magalasi adzuwa, akusewera tennis. Iye wanyamula chikwangwani chokhala ndi chimango chachikasu ndikufikira kugunda mpira. Kumbuyo kukuwonetsa bwalo la tenisi ndi chikwangwani cha Adidas.

Yambitsani ntchito yanu yachisangalalo

Kodi mwakonzeka kusintha chidwi chanu pazachipatala kukhala ntchito yopindulitsa? Shepherd Center's 15-week Recreation Therapy Internship imapereka chisamaliro chothandizira odwala, kuphatikiza anthu ammudzi, ndi chitukuko chaukadaulo ndi gulu lodziwika bwino mdziko lonse. Limbikitsani kudzidalira, tsogolerani magawo achirengedwe, ndipo pangani chikoka pamene mukupindula kwambiri.