Kusamalira ululu kwa nthawi yayitali komanso chithandizo chamankhwala kwa anthu omwe akumva kupweteka kosalekeza
Kupweteka kosautsa ndi vuto lachipatala lovuta komanso losamvetsetseka lomwe lingakhudze kwambiri thanzi lanu lakuthupi ndi m'maganizo. Kupweteka kosalamulirika kumakhudza mbali zonse za zochitika za tsiku ndi tsiku, monga kutengeka maganizo, kugona, ntchito, ndi maubwenzi.
Komabe, pali chiyembekezo ku Dean Stroud Spine and Pain Institute, chipatala chapadera ku Shepherd Center chomwe chimayang'ana kwambiri kubwezeretsa ntchito, kupititsa patsogolo umoyo wa moyo, ndi kuchepetsa kudalira mankhwala pamene kupititsa patsogolo umoyo wabwino wa maganizo ndi kudziimira.