Tsegulani kuthekera kwanu kwa kuchira kwa minyewa

Ku Beyond Therapy®, sitimangochiza zizindikiro - timathandiziranso dongosolo lanu lamanjenje kuti lichirire kwamuyaya. Monga gawo la Shepherd Center, timaphatikiza kafukufuku wapam'mphepete mwa neuroplasticity ndi chithandizo chamankhwala cholimbitsa thupi komanso masewera olimbitsa thupi kuti alimbikitse kusinthika kwa neural, kumanganso mphamvu, ndikubwezeretsa ntchito. Dongosolo lanu lamanjenje limatha kusintha ndikuchiritsa, ndipo chithandizo chathu chokhazikitsidwa ndi ntchito chimapangidwa kuti chitsegule zomwe zingatheke.

Njira yathu yapadera yoyambitsa njira za neural, kukulitsa kuchira

Mosiyana ndi mankhwala achikhalidwe, omwe nthawi zambiri amayang'ana njira zolipirira, timafuna kuyambiranso kulumikizana kwa neural komwe sikugona ndikuphunzitsanso thupi lanu kuti liziyenda. Kupyolera muzochita zolimbitsa thupi zokhazikika, zolimbitsa thupi kwambiri, timalimbana ndi minofu yofooka komanso njira zosagwiritsidwa ntchito mokwanira kuti zikuthandizeni kuyambiranso kuyenda, mphamvu, ndi kudziyimira pawokha.

Zomwe zimatipangitsa kukhala osiyana

  • Kusamaliridwa kwamunthu payekhapayekha: Ndinu woposa kasitomala - ndinu chofunikira chathu. Yembekezerani chidwi chanu paulendo wanu wonse.
  • Thandizo lozama, lothandizira: Akatswiri athu ochita masewera olimbitsa thupi komanso othandizira thupi amagwira ntchito limodzi kuti akuthandizeni kukwaniritsa ndi kusunga zolinga zanu.
  • Ukadaulo wapamwamba wokonzanso: Access zida zamakono zokonzedwa kuti zithandizire kuchira kwanu ndikukulitsa zotsatira.
  • Kuyang'ana pa Ubwino wa moyo wonse: Timakupatsirani mphamvu ndi zida ndi chidziwitso kuti mupitilize kupita patsogolo ndikukhalabe achangu mukatha chithandizo.

Zinthu zomwe timachiza ndikuwongolera kwapamwamba kwa minyewa

  • Matenda a Neuromuscular
  • Mvula yamsana yavulala
  • Kuvulala kwa ubongo
  • Chilonda
  • angapo sclerosis

Kupitilira zolinga zachipatala

  • Mwamuna wovala zida zothamanga amathandizira mwamuna wina pogwiritsa ntchito makina opangira masewera olimbitsa thupi kapena kukonzanso. Ali m’chipinda chachikulu chokhala ndi zida zochitira masewera olimbitsa thupi komanso kalilole pakhoma.

    Kuthandizira kuchira kwa neural

    Phatikizani dongosolo lanu lamanjenje mukuphunzira kosinthika kuti mubwezeretse ntchito ndi kuyenda.
  • Mwamuna wovala magolovesi amachita masewera olimbitsa thupi ndi chingwe motsogozedwa ndi mphunzitsi mu malo ochitira masewera olimbitsa thupi amkati. Mayi wina waima chapafupi, akumwetulira. Zida zamasewera ndi basketball hoop zimawonekera kumbuyo.

    Pangani dongosolo lolimbitsa thupi moyo wanu wonse

    Pangani zida zomwe mukufunikira kuti mukhalebe okonzeka thupi ndikuwonjezera kuchira kwanthawi yayitali.
  • Mkulu wachikulire akumwetulira padziwe, mothandizidwa ndi wamkulu wachinyamata kumbuyo. Agwira chipangizo choyandama chachikasu panthawi yochita masewera olimbitsa thupi amadzi, ndipo tinjira tamadzi timene timawonekera kumbuyo.

    Limbikitsani moyo wabwino

    Chepetsani zovuta, sinthani magwiridwe antchito amthupi ndi ma motor, ndikukulitsa kudzidalira kwanu.
  • Mwamuna wovala zingwe ndi zida zothandizira ali pa chopondapo m'malo ochiritsira, akumwetulira akuyang'ana chophimba chakutsogolo kwake. Wothandizira thupi amagwada pafupi, ndikusintha zowongolera zida.

    Konzani thanzi la moyo wanu wonse

    Khalani ndi moyo wathanzi, wotanganidwa kwambiri womwe umathandizira kukhala ndi thanzi labwino komanso kuchira.

Tengani sitepe yotsatira

Mwakonzeka kupitilira malire? Onani Beyond Therapy ndikuwongolera kuchira kwanu. Ulendo wanu wopita kukhala wamphamvu, wathanzi umayambira pano.

Simunawone kalikonse mpaka mutakhala kuno

Mumathandizidwa ndi gulu la akatswiri ochita masewera olimbitsa thupi, masewera olimbitsa thupi, komanso masewera olimbitsa thupi, onse akugwira ntchito limodzi kuti akuthandizeni kukwaniritsa zomwe mungathe. Njira yathu yothandizana nayo, yophatikiza mitundu yosiyanasiyana imatsimikizira kuti gawo lililonse la chisamaliro chanu limakhala logwirizana ndi zolinga zanu. Mwa kuphatikiza chithandizo chamakono ndikumvetsetsa mozama za neuroplasticity, timapanga malo othandizira komwe kupita patsogolo kumayenda bwino, kulimba mtima kumakula, ndipo zotsatira zabwino zimakhala zotheka.

Kanema Wolemba
Mukalowa nawo Beyond Therapy, mudzakhala ndi kudzipereka komanso zotsatira zomwe sizingafanane.
Mayi atakhala pa njinga ya olumala, akumwetulira, atavala blazer yotuwa komanso buluku lakuda. Ali m'bwalo lalikulu lamkati lomwe lili ndi masitepe komanso zobiriwira kumbuyo.

Beyond Therapy imakupatsani mwayi woti mupitilize ntchitoyo ndi munthu yemwe akudziwa zoyenera kuchita, yemwe amadziwa za kuvulala kwamtunduwu, komanso zinthu zomwe zingakuthandizeni kukhala amphamvu.

April Ross Wogula, Kuvulala kwa Msana

Onani Umboni wa April
Bambo waimirira pa chipangizo chonga chopondaponda atavala chipolopolo chakunja. Bambo wina ali pafupi, akuyang'anitsitsa ndikuthandiza. Malowa akuwoneka ngati malo okonzanso okhala ndi zida zosiyanasiyana zolimbitsa thupi kumbuyo.

Kuchita masewera olimbitsa thupi a physiologist internship

Kodi mumakonda kuthandiza ena kukwaniritsa zolinga zawo zolimbitsa thupi ndi kukonzanso? Lowani nawo Shepherd Center ku Atlanta ngati Exercise Physiology Intern! Phunzirani zambiri pachipatala chapamwamba cha rehab chomwe chimadziwika ndi kuvulala kwa msana, kuvulala muubongo, sitiroko, ndi zina zambiri.

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